Course
Older Adults Exercise Class
Day
Wednesday
Time
10:30AM
Duration
1 hour
Price
$39.40
Price per class
$19.70
Instructor
Alice Wilcox, Fernanda Cury
Date range
Term 1 2023
Venue
The Legion
Next session
22/03/2023
Classes remaining
2
Room
Event Room
Description
CDVIVLAOAE - Older Adults Exercise Class. A general strengthening class for those 60+. Includes low impact aerobics, balance and strengthening exercises, using exercise band resistance for all parts of the body. Suitable for people of all abilities.