Course
Older Adults Exercise Class
Day
Monday
Time
11:00AM
Duration
1 hour
Price
$57.27
Price per class
$19.09
Instructor
Bethany Rayner
Date range
Term 2 2024
Venue
Baptist Community Centre
Next session
27/05/2024
Classes remaining
3
Room
Community Hall
Description
CDVIVLAOAE - Older Adults Exercise Class. A general strengthening class for those 60+. Includes low impact aerobics, balance exercises, strengthening exercises using exercise band resistance for all parts of the body. Suitable for people of all abilities.