Course
Older Adults Exercise Class
Day
Wednesday
Time
10:30AM
Duration
1 hour
Price
$76.36
Price per class
$19.09
Instructor
Fernanda Cury
Date range
Term 2 2024
Venue
The Legion
Next session
29/05/2024
Classes remaining
4
Room
Event Room
Description
CDVIVLAOAE - Older Adults Exercise Class. A general strengthening class for those 60+. Includes low impact aerobics, balance exercises, strengthening exercises using exercise band resistance for all parts of the body. Suitable for people of all abilities.